4
votes
1answer
61 views

Hand supports for swimming

I have been swimming for as long as I can remember, but over the past 2 years when I pull myself through the water I have been getting a lot of pain in my hands, it appears just below my knuckles ...
7
votes
1answer
180 views

How to manage wear in long-distance running?

The skin can get broken. The skin can get too dry and then broken. Blisters may develop with certain shoes. Pain in tibial tendon may be more regular with fore-foot training. Pain in knees may be more ...
10
votes
2answers
206 views

What is the safe technique of coming out of a fall on a snowboard?

When you "bail" on a snowboard a multitude of nasty things can happen due to the facts that you are strapped to the board and that the board is great at catching snow with its edges. So you may end up ...