Questions about martial-arts.

learn more… | top users | synonyms

2
votes
1answer
66 views

How hips generate power while punching?

I have been hearing this things a lot. But don't know: How it works? How is it possible (science, body mechanics behind it)? How to practice it, if its the most effective of punching? I understand ...
2
votes
0answers
47 views

Where to get insurance for capoeira students in UK?

I recently moved to UK and figured that where I live (Crawley, West Sussex) there is no Capoeira school. So, I decided to organize a new club for training Capoeira. I found a nice location one of ...
3
votes
0answers
131 views

fitness benefits of different martial arts disciplines [closed]

What are the differences between different martial arts disciplines for various aspects of fitness (for example, flexibility, strength, endurance)?