Tagged Questions

3
votes
3answers
81 views

Stressful preparation of half-marathon

I go running once or twice per week (30 minutes and around 5 km). I never measure time, or anything else, since that will stress me out. Now I would like to prepare for a half-marathon. I guess I ...
5
votes
2answers
248 views

Any suggestions on the best way to improve raw speed on the field?

Any ideas on workouts or exercises for improving speed on the field? I say "on the field" because targeting a specified distance (40yd, 100m, etc) can lead to an emphasis on a particular start or ...
-2
votes
1answer
68 views

Cross-training for increasing pace [closed]

What are some of the more effective types of cross-training for increasing running pace? EDIT: I was hoping to make the question broader for greater appeal, but since more context has been ...