Questions about the role of psychology in sports.

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3
votes
1answer
45 views

Am I hyperventilating during racing? Extreme feeling of being tired/out of breath during mountain bike races

I race mountain bikes and I have had a number of races where I have been completely out of breath and unable to go faster because I feel like I am at my limit. I am experienced and I am a good bike ...
5
votes
2answers
144 views

I can't play my best/full in a football match in the morning

My club play almost all of its matches in the morning, but in this time my body still feels kinda relaxed and I'm not mentally motivated or physically. Plus I can't sprint or accelerate as fast. When ...
2
votes
2answers
110 views

Keeping your focus/calm during a game

I'm a badminton player, not a very good one though (D-C2 level). Currently I'm having mostly temper-related issues on progressing in my game/winning matches (both friendly and competitive). I'm just ...
5
votes
2answers
343 views

Importance of a pre-shot routine

Before shots in golf and before free-throws in basketball, I notice players have a distinctive series of actions before setting up to hit the golf ball/shoot the free throw. A few examples of ...
7
votes
4answers
1k views

How to make 100 free throws in a row

One day during shooting I thought about how many consecutive free throws I could make. It ended in a bet (mainly with myself) that I could do 100 in a row by the end of the season. Working on that ...