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Just came off an 8-inning start. Pitch count was 97, IIRC (phew!). My arm is absolutely spent. No matter how much I "rest" it, it just keeps hurting. Does anyone know if there's anything I can do to stop the fatigue or possibly recover faster? I looked for pointers on google (Bing, actually) but I didn't find a lot that was helpful after trying it, so I'm specifically looking for personal experience or something I haven't seen before. I'm starting to get maybe a little desperate, so I'll try anything you'll come up with.

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  • This very much sounds like an overuse injury, and as such, requesting medical advice, which is off-topic.
    – Nij
    Commented May 23 at 9:15

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