I have been trying this technique from past couple of days but failed to do it properly. Since I am not taking any coaching so just want to make sure that whatever I am doing is not wrong. Here is what I do [Please see attached image]......
- I take my one hand stretched on front direction and other hand on my hips.
- I'm kicking from both legs
- Instead facing my belly to swimming pool bottom I keep it on slight angle so that I can take my face easily out of the water surface to breathe.
I have read somewhere that while breathing in this style you head must be attached to your stretched hand. But in my case I failed to take my head out of the water[keeping head attached to stretched shoulder] so that I can break water surface and breathe.
Difference in image and what I do is just head in image is partially outside the water so that he can break water surface easily to breathe. But my head remains under water and even after rotating, it hardly breaks water surface.
Somehow I managed to breathe by breaking the connection of head and stretched shoulder. But this is wrong technique. Please suggest any correction in technique.