- I have a problem breathing inside the water, I have difficulty in exhaling (incomplete exhaling) which creates a lot of problem while swimming.
- If I stop going the swimming pool (say for 1 month), I feel that whatever I know, I forgot completely and it happens.
- I try all the strokes but not confident even a single one.
Can you give me some valuable tips? I want to achieve perfection in it.
(I do lots of running and exercise. I feel that stamina can be not a issue here)