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Questions tagged [training]

Questions about physical conditioning and other preparation for sport. Questions about general physical conditioning can be asked at Physical Fitness SE. Questions must also be tagged for the specific sport.

13
votes
4answers
957 views

Benefits of compression apparel

Compression apparel seems to be very popular with athletes. Brands like Under Armour and Nike show athletes in different sports wearing their apparel. Personally, I wear compression apparel when I'm ...
11
votes
3answers
2k views

How can I improve my ball handling?

I play football (soccer) for my community traveling team. Our usual ball handling exercise is getting the ball around a course of cones. What other ways can I improve my ball handling abilities?
10
votes
2answers
9k views

Recommended drills to help keep your eye on the ball?

One of the things that I find myself not doing as well as I need to is keeping my eye on the ball. I am a tennis player but I am sure this could apply to other sports as well (baseball, football, ...
4
votes
4answers
521 views

Basketball drills for youth

I was asked to run two stations (two full-courts) of basketball with two groups per station for a youth camp. The ages of the youth are between 10-13. I will be dealing with approximately 15-30 kids. ...
24
votes
0answers
459 views

Is there a connection between serious injuries/deaths in boxing and having one's father in one's corner?

In the commentary on the tragic 2005 Leavander Johnson/Jesus Chavez fight, which claimed the life of Leavander Johnson, commentator Jim Lampley said that there are two things that seem to be "constant"...
7
votes
3answers
1k views

How to prevent rolling one's ankle while doing badminton?

While playing badminton I often twist my ankle which is of course very unpleasant. Usually before starting playing, athletes prepare by warming up and stretching. Are there some exercises for that ...
6
votes
1answer
755 views

In which ways does drinking gallons of water prepare one for a competitive eating contest?

Nathan's Hot Dog Eating Contest winner Joey Chestnut quotes the following: "I’ve slowly made my body adapt and understand what’s going to happen," Chestnut said about the repetition of his ...
5
votes
1answer
969 views

Soccer conditioning at older age to prevent injury?

I played soccer from grade school through high school, but am now 31 years old and haven't played since then, nor been very active at all. Recently I decided to join an indoor soccer team and was ...