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13
votes
2answers
4k views

Which workouts will most help my ball handling skills?

I'm looking for some type of training exercise or workout that will help my ball handling ability. I know that it is not a good idea to try to increase muscle mass, but instead try to work on your "...
13
votes
1answer
2k views

Swimming and respiratory infections [closed]

This is a serious athletic training issue that affects me and certain of my athletes: some swimmers are prone to ENT and respiratory infections such as in the ear, sinuses, throat and lungs. Last ...
10
votes
2answers
586 views

How to attack zone defense?

What gameplays do you use to attack a zone defense, and specially 2-1-2 type? And how do you work it in practice? I usually practice it with game situation, but are there some exercises to develop ...
35
votes
4answers
2k views

Why would you ever allow an opponent to score?

Watching Super Bowl XLVI, I noticed near the end of the game the New England Patriots allowed the New York Giants to score a touchdown uncontested. At this point in the game, the Patriots were ...
4
votes
1answer
202 views

What is the most popular running (and fitness) application for mobile devices? [closed]

I have used runtastic and Daily Mile and of course there is Garmin, but what mobile applications besides these are most popular for running and/or fitness and why? I'm looking to see what other ...
-7
votes
1answer
1k views

Why don't treadmills offer a manual setting of longer than 60 minutes? [closed]

I know I can set a treadmill at the quick start setting and just run. But, why can't I set a program or the manual setting (which calculates calories burned) to longer than 60 minutes?
15
votes
2answers
13k views

How can I calculate the best sail size for the current wind?

Being a beginner in windsurf, I have several sails from 4.7 to 7.5 meters sq. I find myself wondering how I can set the correct sail for the current wind. How do we know what sail to use, and when ...
13
votes
5answers
584 views

How to make running intervals more challenging as I improve?

I have access to a treadmill, and living in the Northeast during the winter time I generally prefer to run indoors from December through about March. I do occasional long runs, but the goal of my ...
12
votes
1answer
684 views

Where did the term “soccer” originate? [closed]

It seems that currently America is one of the only countries that uses the term "soccer" to refer to what the rest of the world calls "football". What caused the Americans to start using this term ...
19
votes
8answers
33k views

How do you correctly learn how to hockey stop

I am having the damnedest time learning to "hockey stop" on ice. I used to play a lot of roller hockey when I was younger and started to learn to ice skate and played a very little bit when I was in ...
12
votes
3answers
1k views

What is the safe technique of coming out of a fall on a snowboard?

When you "bail" on a snowboard a multitude of nasty things can happen due to the facts that you are strapped to the board and that the board is great at catching snow with its edges. So you may end up ...
14
votes
5answers
23k views

Ice Hockey Skates for People With Flat Feet

I have extremely flat feet, to the point that any arch in a shoe is painful. There is no orthotic or other insert that has an arch that helps because my foot is completely flat; arches actually give ...
7
votes
1answer
425 views

Determining Goalie Stick Length

As an ice hockey goalie, I find it a bit hard to determine the correct length for my stick while at the store. I often find myself trying a few different lengths and even after buying it I'm ...
13
votes
2answers
532 views

Is it possible to effectively practice zone defence in basketball if you don't have 10 people?

How would you practice basketball zone defence with less than 10 people available? I understand that you can put 5 on defence and the rest available in offence but it simply would not produce as much ...
48
votes
3answers
2k views

Why was the marathon World Record not 2:03:02 in 2011?

Why exactly was Geoffrey Mutai's 2:03:02 in Boston (2011) not deemed the marathon World Record at the time?
-1
votes
1answer
8k views

What seat is the best overall seat in an American football stadium? [closed]

Sitting front row at the 50 yard line gives a spectator an intense (and expensive) view of a small focal point of an American football field. Sitting higher up gives a spectator a better overall ...
15
votes
2answers
3k views

What is the origin of the specific distances in Ironman triathlon?

Triathlon is the sport (three sports, typically swim - bike - run, though Winterlude in Ottawa does Ice Skate, Cross Country Ski, Run). Ironman is the distance. 2.4 Mile (3.8K) swim, 112 mile (180....
28
votes
1answer
31k views

What do all these Runners Lingo abbreviations like PR and HR mean?

In other running related question there is often made use of abbreviations like PB, PR, HR, VO2 etc. I know what PB means (Personal Best), but what do the others mean and what other examples are ...
15
votes
2answers
3k views

As a defensive lineman, can I intentionally encroach to stop the clock?

If a defense is facing a tough situation with no timeouts left, it is difficult to stop the clock. Your options are very limited - you hope the offense passes and you can bat it down, or you hope you ...
20
votes
4answers
766 views

What are some good strength exercises for marathon runners?

I, like most runners, tend to focus more on training and forget that some strength exercises are required to reach your performance peak. What are some good exercises that you can do at home without ...
53
votes
7answers
8k views

How is offside determined in football?

The offside rule on the pitch is often unclear and called suddenly. How do I know if a player is offside?
11
votes
1answer
1k views

How is WAR defined as a baseball statistic?

WAR (wins above replacement) is a statistic that is often used to describe the value of a baseball player's performance in a given year. How is this statistic determined? What are the differences ...

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