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Rory Alsop
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The main reason for people jumping off one foot is that they can convert their forward motion into vertical motion better, so you can actually jump higher from one foot.

Additionally, you can convert momentum from the moving leg into additional vertical motion by swinging it forwards at speed and then up as you push up from the other foot.

The record for the Standing High Jump (off both feet) is held by Rune Almén at 1.90m.

The main reason for people jumping off one foot is that they can convert their forward motion into vertical motion better, so you can actually jump higher from one foot.

The record for the Standing High Jump (off both feet) is held by Rune Almén at 1.90m.

The main reason for people jumping off one foot is that they can convert their forward motion into vertical motion better, so you can actually jump higher from one foot.

Additionally, you can convert momentum from the moving leg into additional vertical motion by swinging it forwards at speed and then up as you push up from the other foot.

The record for the Standing High Jump (off both feet) is held by Rune Almén at 1.90m.

Source Link
Rory Alsop
  • 2.5k
  • 15
  • 29

The main reason for people jumping off one foot is that they can convert their forward motion into vertical motion better, so you can actually jump higher from one foot.

The record for the Standing High Jump (off both feet) is held by Rune Almén at 1.90m.