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Questions about physical conditioning and other preparation for sport. Questions about general physical conditioning can be asked at Physical Fitness SE. Questions must also be tagged for the specific sport.

-4 votes

How to choose bowling run up and action?

A high arm bowling action is better than a round arm bowling action as you get more bounce and swing.just choose an action which doesn't break your momentum which you gain by run up.make your shoulder …
MURLI BHARDWAJ's user avatar