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Questions about physical conditioning and other preparation for sport. Questions about general physical conditioning can be asked at Physical Fitness SE. Questions must also be tagged for the specific sport.

3 votes

Typical daily/weekly in-season training schedule of an NBA team

It is dependent on the player: skill level, mindset, contract, and particularly age. A lot of young players, in less organized franchises, have varying routines. Some older players (JJ Redick, Kyle Ko …
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