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Search options not deleted user 28

For questions generally relating to fundamental aspects of body posture and mechanics of various motions integral to a particular sport. Requires use of additional tags indicating the sport in question.

31 votes
5 answers
74k views

Why do I get out of breath so quickly when swimming?

I am now starting to learn how to swim and have found that I have trouble swimming with my head in the water. Although I breathe every 1 or 2 strokes (front crawl) I found that my heart rate rises pre …
Gabriel Solomon's user avatar
5 votes
Accepted

Forefoot landing at certain pace

The best advice i got for forefoot landing that seem to work at any pace: try to land below your center of gravity. At high speeds this mean lengthen your stride behind you instead of reaching in fro …
Gabriel Solomon's user avatar