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For questions generally relating to fundamental aspects of body posture and mechanics of various motions integral to a particular sport. Requires use of additional tags indicating the sport in question.
31
votes
5
answers
74k
views
Why do I get out of breath so quickly when swimming?
I am now starting to learn how to swim and have found that I have trouble swimming with my head in the water. Although I breathe every 1 or 2 strokes (front crawl) I found that my heart rate rises pre …
5
votes
Accepted
Forefoot landing at certain pace
The best advice i got for forefoot landing that seem to work at any pace: try to land below your center of gravity. At high speeds this mean lengthen your stride behind you instead of reaching in fro …